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Grilled Tuna Steak with Nectarine Relish Recipe

Grilled Tuna Steak with Nectarine Relish Recipe

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Grilled Tuna Steak with Nectarine Relish

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Ingredients:

Serving

4 fresh tuna steaks, 1 inch thick
4 tbsp oil
salt
fresh ground pepper
1 red bell pepper , julienned
6 firm ripe nectarines, peeled and sliced
1 medium red onion , julienned
1 tsp minced garlic
1/4 cup julienned fresh basil
1/4 cup red wine vinegar
1/4 cup orange juice
2 tbsp fresh lime juice
1/4 cup olive oil

Directions:

In a bowl, add all the relish ingredients; toss to combine; season with salt and pepper to taste (mixture will be slighly runny).
Chill relish until ready to serve.
Rub tuna steaks with oil and season with salt and pepper.
Grill 4-5 minutes per side over medium-hot grill (do no overcook).
To serve: spoon relish onto individual plates.
Place tuna steak on top of relish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.41 Kcal (1542 kJ)
Calories from fat	248.36 Kcal
		% Daily Value*
Total Fat	27.6g	42%
Sodium	3.83mg	0%
Potassium	549.48mg	12%
Total Carbs	29.78g	10%
Sugars	20.65g	83%
Dietary Fiber	5.19g	21%
Protein	2.6g	5%
Vitamin C	52.6mg	88%
Vitamin A	0.7mg	25%
Iron	12.6mg	70%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	107.12 Kcal (448 kJ)
Calories from fat	72.21 Kcal
		% Daily Value*
Total Fat	8.02g	42%
Sodium	1.11mg	0%
Potassium	159.77mg	12%
Total Carbs	8.66g	10%
Sugars	6g	83%
Dietary Fiber	1.51g	21%
Protein	0.76g	5%
Vitamin C	15.3mg	88%
Vitamin A	0.2mg	25%
Iron	3.7mg	70%
Calcium	7.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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