Directions:
- Combine the lemon and orange juice and sugar and grated rind and stir to dissolve sugar.
- Chop the garlic clove and then, with a fork mash the coarse salt and the garlic into a paste and add paste to citrus mixture.
- Whisk in olive oil.
- In a serving bowl, combine tuna, basil leaves, red pepper olives , tomato and crumbled feta.
- Grind in pepper to taste.
- Pour the dressing over the salad and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.99 Kcal (1101 kJ) | ||
| Calories from fat | 160.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 33.24mg | 11% | |
| Sodium | 618.45mg | 26% | |
| Potassium | 275.44mg | 6% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 45.2mg | 75% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 13.5mg | 75% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.98 Kcal (607 kJ) | ||
| Calories from fat | 88.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 27% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 11% | |
| Sodium | 340.93mg | 26% | |
| Potassium | 151.84mg | 6% | |
| Total Carbs | 4.9g | 3% | |
| Sugars | 3.42g | 25% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 8.45g | 31% | |
| Vitamin C | 24.9mg | 75% | |
| Vitamin A | 0.7mg | 44% | |
| Iron | 7.4mg | 75% | |
| Calcium | 47.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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