Amount Per 1 Serving
Calories	289.16 Kcal (1211 kJ)
Calories from fat	189.8 Kcal
		% Daily Value*
Total Fat	21.09g	32%
Cholesterol	37.38mg	12%
Sodium	218.96mg	9%
Potassium	215.76mg	5%
Total Carbs	12.82g	4%
Sugars	4.15g	17%
Dietary Fiber	1.47g	6%
Protein	13.4g	27%
Vitamin C	9.1mg	15%
Iron	0.7mg	4%
Calcium	308.7mg	31%

Amount Per 100 g
Calories	159.58 Kcal (668 kJ)
Calories from fat	104.74 Kcal
		% Daily Value*
Total Fat	11.64g	32%
Cholesterol	20.63mg	12%
Sodium	120.84mg	9%
Potassium	119.07mg	5%
Total Carbs	7.08g	4%
Sugars	2.29g	17%
Dietary Fiber	0.81g	6%
Protein	7.4g	27%
Vitamin C	5mg	15%
Iron	0.4mg	4%
Calcium	170.4mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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