Directions:
- Cut tomatoes in halves and sprinkle with salt,
- Pepper and parmesan cheese.
- Cook under a hot broiler until golden brown on top.
- Sprinkle with lemon juice and parsley or mint.
- Serve as a vegetable or on hot buttered toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.53 Kcal (563 kJ) | ||
| Calories from fat | 74.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 437.14mg | 18% | |
| Potassium | 191.57mg | 4% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 322.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 141.44 Kcal (592 kJ) | ||
| Calories from fat | 77.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 26.23mg | 8% | |
| Sodium | 459.6mg | 18% | |
| Potassium | 201.41mg | 4% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 2.38g | 9% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 12.01g | 23% | |
| Vitamin C | 12mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 338.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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