Grilled Thai Red Curry Chicken Recipe

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Grilled Thai Red Curry Chicken
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Ingredients:

Directions:

  1. Pour coconut milk into 1 gal sized re-sealable bag. Add curry paste, soy, ginger, lime and juice, half the basil and chili peppers.(jalapeños can be substituted for a slightly milder dish. Mash together well and then add the chicken.
  2. Allow to marinate at least 2 hours, or overnight.
  3. Prepare grill to medium high. Remove chicken from marinade and shake off excess. Grill chicken until juices run clear.
  4. While grilling, strain marinade into a medium sauce pan and bring to a simmer. Boil gently for about 5-7 minutes.
  5. Add the bamboo shoots bell pepper green beans, and brown sugar and boil an additional 5-7 minutes until thickened.(it may have a slightly oily appearance)
  6. Plate chicken with veggies and some of the sauce on top, and garnish with lime slices and remainder of the basil.
  7. Serve the rest of the sauce on the side along with some cooked basmati or jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.17 Kcal (1533 kJ)
Calories from fat 195.21 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 46.48mg 15%
Sodium 1142.08mg 48%
Potassium 452.06mg 10%
Total Carbs 25.24g 8%
Sugars 3.46g 14%
Dietary Fiber 3.63g 15%
Protein 19.4g 39%
Vitamin C 41.8mg 70%
Vitamin A 0.5mg 18%
Iron 11mg 61%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 164.95 Kcal (691 kJ)
Calories from fat 87.94 Kcal
% Daily Value*
Total Fat 9.77g 33%
Cholesterol 20.94mg 15%
Sodium 514.49mg 48%
Potassium 203.65mg 10%
Total Carbs 11.37g 8%
Sugars 1.56g 14%
Dietary Fiber 1.64g 15%
Protein 8.74g 39%
Vitamin C 18.8mg 70%
Vitamin A 0.2mg 18%
Iron 4.9mg 61%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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