Directions:
- Spread butter on both sides of the bread.
- Put slices of ham and cheese between the bread, making a sandwich.
- You can either bake or grill the sandwich.
- Top the hot sandwich with your favourite spaghetti sauce and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.3 Kcal (1823 kJ) | ||
| Calories from fat | 165.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 28% | |
|---|---|---|---|
| Cholesterol | 57.73mg | 19% | |
| Sodium | 864.96mg | 36% | |
| Potassium | 329.48mg | 7% | |
| Total Carbs | 44.21g | 15% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 23.04g | 46% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 4.2mg | 23% | |
| Calcium | 629mg | 63% | |
| Amount Per 100 g | |||
| Calories | 190.89 Kcal (799 kJ) | ||
| Calories from fat | 72.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 28% | |
|---|---|---|---|
| Cholesterol | 25.32mg | 19% | |
| Sodium | 379.32mg | 36% | |
| Potassium | 144.49mg | 7% | |
| Total Carbs | 19.39g | 15% | |
| Sugars | 2.91g | 27% | |
| Dietary Fiber | 3.25g | 30% | |
| Protein | 10.1g | 46% | |
| Vitamin C | 2.6mg | 10% | |
| Iron | 1.8mg | 23% | |
| Calcium | 275.9mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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