Grilled Sweet Potatoes With Maple-Lime Marinade Recipe

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Grilled Sweet Potatoes With Maple-Lime Marinade
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Ingredients:

Directions:

  1. Combine the lime juice, maple syrup, soy sauce, and garlic in a small bowl. Whisk in the mustard. Slowly pour in the sesame oil and whisk constantly until the oil is emulsified. (Use immediately or store in an airtight container in the refrigerator up to 2 weeks).
  2. Scrub the potatoes well or peel them, then trim the ends and slice horizontally into 1/4 inch thick rounds. Place in a large bowl, add the marinade, and toss to coat each slice.
  3. Prepare a medium-low fire in the grill. Lift the sweet potatoes out of the marinade with a slotted spoon and grill, turning occasionally and basting with the remaining marinade, until tender when pierced with a fork, 15-20 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.61 Kcal (932 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 11%
Sodium 201.17mg 8%
Potassium 527.27mg 11%
Total Carbs 38.13g 13%
Sugars 12.25g 49%
Dietary Fiber 4.59g 18%
Protein 3.32g 7%
Vitamin C 5.7mg 9%
Vitamin A 1.5mg 50%
Iron 1.6mg 9%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 126.14 Kcal (528 kJ)
Calories from fat 34.81 Kcal
% Daily Value*
Total Fat 3.87g 11%
Sodium 113.99mg 8%
Potassium 298.76mg 11%
Total Carbs 21.6g 13%
Sugars 6.94g 49%
Dietary Fiber 2.6g 18%
Protein 1.88g 7%
Vitamin C 3.2mg 9%
Vitamin A 0.9mg 50%
Iron 0.9mg 9%
Calcium 30.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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