Spanish Potatoes Recipe

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Spanish Potatoes
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Ingredients:

  • 2 large potatoes
  • 4 tbsp olive oil
  • 1 tsp paprika

Directions:

  1. Preheat the oven medium. Alternatively the cooking can be done on top of the cooker, either in a heavy frying pan or in a casserole which will resist direct heat.
  2. Peel the potatoes and cut them into thick wedges. Pour half the oil into 4 individual.
  3. Shallow earthenware casseroles or a small gratin dish. Put the casseroles or the dish into the oven and leave until the oil is smoking.
  4. Arrange the potatoes in the hot oil in single layer. Trickle on the rest of the oil, sprinkle with salt and return to the oven.
  5. Cook the potatoes until soft inside and crisp on the outside - this will take 25-35 minutes. Mix together the paprika and cayenne and sprinkle over the potatoes. Serve them hot in their cooking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.28 Kcal (1521 kJ)
Calories from fat 253.69 Kcal
% Daily Value*
Total Fat 28.19g 43%
Sodium 72.35mg 3%
Potassium 468.85mg 10%
Total Carbs 26.75g 9%
Sugars 5.34g 21%
Dietary Fiber 4.36g 17%
Protein 2.79g 6%
Vitamin C 2.8mg 5%
Vitamin A 1.3mg 44%
Iron 1.6mg 9%
Calcium 42mg 4%
Amount Per 100 g
Calories 227.94 Kcal (954 kJ)
Calories from fat 159.18 Kcal
% Daily Value*
Total Fat 17.69g 43%
Sodium 45.4mg 3%
Potassium 294.18mg 10%
Total Carbs 16.78g 9%
Sugars 3.35g 21%
Dietary Fiber 2.74g 17%
Protein 1.75g 6%
Vitamin C 1.7mg 5%
Vitamin A 0.8mg 44%
Iron 1mg 9%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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