Amount Per 1 Serving | |||
Calories | 237.03 Kcal (992 kJ) | ||
Calories from fat | 115.98 Kcal | ||
% Daily Value* | |||
Total Fat | 12.89g | 20% | |
---|---|---|---|
Cholesterol | 73.76mg | 25% | |
Sodium | 722.43mg | 30% | |
Potassium | 257.76mg | 5% | |
Total Carbs | 9.99g | 3% | |
Sugars | 2.75g | 11% | |
Dietary Fiber | 1.46g | 6% | |
Protein | 14.73g | 29% | |
Vitamin C | 66.2mg | 110% | |
Vitamin A | 1.5mg | 49% | |
Iron | 26.7mg | 148% | |
Calcium | 23.1mg | 2% |
Amount Per 100 g | |||
Calories | 112.42 Kcal (471 kJ) | ||
Calories from fat | 55.01 Kcal | ||
% Daily Value* | |||
Total Fat | 6.11g | 20% | |
---|---|---|---|
Cholesterol | 34.99mg | 25% | |
Sodium | 342.66mg | 30% | |
Potassium | 122.26mg | 5% | |
Total Carbs | 4.74g | 3% | |
Sugars | 1.3g | 11% | |
Dietary Fiber | 0.69g | 6% | |
Protein | 6.99g | 29% | |
Vitamin C | 31.4mg | 110% | |
Vitamin A | 0.7mg | 49% | |
Iron | 12.6mg | 148% | |
Calcium | 11mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.