Directions:
- Prepare barbecue (medium-high heat) or preheat broiler. Brush lamb on all sides with curry paste. Let stand 15 minutes.
- Toast cumin seeds in small skillet over medium heat 1 minute. Place seeds in resealable plastic bag; coarsely crush with rolling pin. Mix cumin, yogurt, cucumber, and mint in small bowl.
- Grill or broil lamb chops until charred outside and pink inside, about 3 minutes per side. Serve with cucumber-mint sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 981.28 Kcal (4108 kJ) | ||
| Calories from fat | 744.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.75g | 127% | |
|---|---|---|---|
| Cholesterol | 243.22mg | 81% | |
| Sodium | 217.18mg | 9% | |
| Potassium | 555.77mg | 12% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 47.61g | 95% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 73.8mg | 410% | |
| Calcium | 154mg | 15% | |
| Amount Per 100 g | |||
| Calories | 244.91 Kcal (1025 kJ) | ||
| Calories from fat | 185.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.65g | 127% | |
|---|---|---|---|
| Cholesterol | 60.7mg | 81% | |
| Sodium | 54.2mg | 9% | |
| Potassium | 138.71mg | 12% | |
| Total Carbs | 1.85g | 2% | |
| Sugars | 0.85g | 14% | |
| Dietary Fiber | 0.57g | 9% | |
| Protein | 11.88g | 95% | |
| Vitamin C | 2.1mg | 14% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 18.4mg | 410% | |
| Calcium | 38.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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