Directions:
- In a small bowl, combine yogurt, cucumber, fresh mint, and kosher salt. Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.24 Kcal (173 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 161.55mg | 7% | |
| Potassium | 136.13mg | 3% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 46.91 Kcal (196 kJ) | ||
| Calories from fat | 18.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 9.06mg | 3% | |
| Sodium | 183.75mg | 7% | |
| Potassium | 154.85mg | 3% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 3.77g | 13% | |
| Dietary Fiber | 0.43g | 1% | |
| Protein | 2.38g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.4mg | 41% | |
| Calcium | 91.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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