Directions:
- Fill a large bowl halfway with ice water and set aside.
- Bring a medium pot of salted cold water to a boil. Add the yellow and green beans and cook for 3 to 4 minutes, or until just crisp-tender. Drain and immediately plunge into the ice water to stop the cooking. Let sit in the ice water for a few minutes, and then drain well.
- Meanwhile, put the potatoes in a medium saucepan, cover with salted cold water, and bring to a boil. Lower the heat and simmer until the potatoes are almost cooked through (a knife or skewer inserted into the center should meet just a little resistance), 8 to 10 minutes. Drain well and let cool slightly.
- Heat your grill to high.
- Once cool enough to handle, slice the potatoes lengthwise, brush with 2 tablespoons of the olive oil, and season with salt and pepper. Place on the grill, cut side down, and cook until golden brown, 2 to 3 minutes. Turn over and grill until just cooked through, 1 to 2 minutes longer. Keep the grill on.
- Combine the cooked beans, grilled potatoes, tomatoes, onion, basil and parsley in a large bowl. Ad the vinaigrette and gently toss to combine. Season with salt and pepper. Cover and let sit at room temperature while you prepare the shrimp.
- To make the spice rub, combine the fennel, mustard and coriander with the salt and pepper in a bowl.
- Put the shrimp in a large bowl and toss with the spice rub until evenly coated. Add the 1/4 cup olive oil and toss to coat. Place the shrimp on the grates of the grill in an even layer and grill until golden brown and slightly charred, 1 1/2 to 2 minutes. Turn the shrimp over and continue grilling until just cooked through, 45 seconds to 1 minute longer.
- Arrange the salad on 4 large plates and top with the shrimp.
- Whisk together the vinegar, mustard, honey, garlic and anchovy paste and season with salt and pepper. Slowly whisk in the olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1012.24 Kcal (4238 kJ) | ||
| Calories from fat | 677.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.3g | 116% | |
|---|---|---|---|
| Cholesterol | 93.66mg | 31% | |
| Sodium | 3725.74mg | 155% | |
| Potassium | 463.67mg | 10% | |
| Total Carbs | 71.73g | 24% | |
| Sugars | 12.54g | 50% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 17.11g | 34% | |
| Vitamin C | 40.1mg | 67% | |
| Iron | 3.9mg | 22% | |
| Calcium | 147.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 223.99 Kcal (938 kJ) | ||
| Calories from fat | 149.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 116% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 31% | |
| Sodium | 824.44mg | 155% | |
| Potassium | 102.6mg | 10% | |
| Total Carbs | 15.87g | 24% | |
| Sugars | 2.78g | 50% | |
| Dietary Fiber | 1.37g | 25% | |
| Protein | 3.79g | 34% | |
| Vitamin C | 8.9mg | 67% | |
| Iron | 0.9mg | 22% | |
| Calcium | 32.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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