| Amount Per 1 Serving | |||
| Calories | 344.76 Kcal (1443 kJ) | ||
| Calories from fat | 285.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.67g | 49% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 13.75mg | 1% | |
| Potassium | 1332.35mg | 28% | |
| Total Carbs | 18.38g | 6% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 10.62g | 42% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 103.5mg | 575% | |
| Calcium | 192.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 209.69 Kcal (878 kJ) | ||
| Calories from fat | 173.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 49% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 1% | |
| Sodium | 8.36mg | 1% | |
| Potassium | 810.37mg | 28% | |
| Total Carbs | 11.18g | 6% | |
| Sugars | 0.55g | 4% | |
| Dietary Fiber | 6.46g | 42% | |
| Protein | 2.91g | 10% | |
| Vitamin C | 15.2mg | 42% | |
| Vitamin A | 0.9mg | 49% | |
| Iron | 63mg | 575% | |
| Calcium | 117.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.