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Grilled Roasted Pepper Ham & Cheese Sandwiches Recipe

Grilled Roasted Pepper Ham & Cheese Sandwiches Recipe

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Grilled Roasted Pepper Ham & Cheese Sandwiches

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Ingredients:

Serving

4 slices whole-grain bread
4 tsp softened butter, divided
4 thin slices lean ham (4 oz)
1 roasted red pepper, patted dry and thinly sliced (from a j a r)
3 oz monterey jack cheese

Directions:

Spread butter on bread. Divide ham, peppers and cheese between 2 slices bread.
Heat a large nonstick skillet over medium-low heat. Place sandwiches, buttered sides down, in skillet. Cook 5 minutes on each side or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.7 Kcal (1925 kJ)
Calories from fat	238.22 Kcal
		% Daily Value*
Total Fat	26.47g	41%
Cholesterol	79.73mg	27%
Sodium	1155.39mg	48%
Potassium	399.09mg	8%
Total Carbs	25.19g	8%
Sugars	5.35g	21%
Dietary Fiber	4.24g	17%
Protein	27.27g	55%
Vitamin C	58.8mg	98%
Vitamin A	0.5mg	17%
Iron	17.1mg	95%
Calcium	380.6mg	38%

Amount Per 100 g
Calories	208.3 Kcal (872 kJ)
Calories from fat	107.95 Kcal
		% Daily Value*
Total Fat	11.99g	41%
Cholesterol	36.13mg	27%
Sodium	523.54mg	48%
Potassium	180.84mg	8%
Total Carbs	11.41g	8%
Sugars	2.42g	21%
Dietary Fiber	1.92g	17%
Protein	12.36g	55%
Vitamin C	26.6mg	98%
Vitamin A	0.2mg	17%
Iron	7.8mg	95%
Calcium	172.4mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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