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Grilled Rib-Eye Steaks with Cucumber Relish Recipe

Grilled Rib-Eye Steaks with Cucumber Relish Recipe

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Grilled Rib-Eye Steaks with Cucumber Relish

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Ingredients:

Serving

1 1/2 cups diced seeded cucumber
3 tbsp finely chopped red onion
1/2 tsp finely chopped jalapeno chili, or to taste (wear rubber gloves )
1/4 cup plain yogurt
1/2 tsp minced garlic
1 tsp fresh lemon juice
two 1-inch-thick rib-eye steaks at room temperature
freshly ground black pepper

Directions:

Prepare grill.
Make relish: In a bowl combine all ingredients with salt to taste.
Season steaks with salt and generously with pepper. Grill steaks on an oiled rack set 5 to 6 inches over glowing coals 4 to 5 minutes on each side for medium-rare meat. (Alternatively, steaks may be grilled in a hot well-seasoned ridged grill pan over moderately high heat in the same manner.)
Serve steaks with relish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.39 Kcal (161 kJ)
Calories from fat	8.33 Kcal
		% Daily Value*
Total Fat	0.93g	1%
Cholesterol	3.98mg	1%
Sodium	16.84mg	1%
Potassium	211.61mg	5%
Total Carbs	5.32g	2%
Sugars	3.23g	13%
Dietary Fiber	1.33g	5%
Protein	2.11g	4%
Vitamin C	6.1mg	10%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	25.75 Kcal (108 kJ)
Calories from fat	5.59 Kcal
		% Daily Value*
Total Fat	0.62g	1%
Cholesterol	2.67mg	1%
Sodium	11.3mg	1%
Potassium	141.94mg	5%
Total Carbs	3.57g	2%
Sugars	2.17g	13%
Dietary Fiber	0.89g	5%
Protein	1.42g	4%
Vitamin C	4.1mg	10%
Calcium	37.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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