Grilled Ratatouille Wraps Recipe

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Ingredients:

Serving

1 (8-oz) tub fat-free cream cheese
1/4 cup (1 oz) crumbled reduced-fat feta cheese with basil and tomatoes
2 tsp garlic paste (such as amore)
1/4 tsp black pepper
2 large red bell peppers
1 large red onion , cut into 1/2-inch slices
1 small eggplant , cut lengthwise into 1/2-inch slices
2 small zucchini , cut lengthwise into 1/2-inch slices
cooking spray
1/4 cup light caesar dressing (such as ken's steak house)
1/4 tsp salt
1 (14-oz) package harvest wheat flatbread sheets (such as flatout)

Directions:

Combine first 4 ingredients in a bowl; stir well. Set aside.
Prepare grill.
Cut bell peppers in half lengthwise; discard seeds and membranes. Flatten bell peppers with hand. Coat bell pepper halves, onion, eggplant, and zucchini with cooking spray. Place bell pepper halves, skin sides down; onion; eggplant; and zucchini slices on a grill rack. Cover and grill 5 minutes. Turn onion, eggplant, and zucchini slices over (do not turn bell pepper halves); cover and grill 5 minutes or until onion, eggplant, and zucchini are tender. Remove onion, eggplant, and zucchini from grill. Grill bell pepper an additional 5 minutes or until blackened. Place bell pepper halves in a zip-top plastic bag; seal. Let stand 10 minutes. Peel bell peppers, and coarsely chop all vegetables.
Combine chopped vegetables, Caesar dressing, and salt in a large bowl; toss gently.
Spread about 3 tablespoons cream cheese mixture over each flatbread. Spoon 1 cup vegetable mixture onto 1 short end of each flatbread; roll up wraps. Cut each wrap in half crosswise, and secure with a wooden pick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.68 Kcal (279 kJ)
Calories from fat	33.63 Kcal
		% Daily Value*
Total Fat	3.74g	6%
Cholesterol	3.26mg	1%
Sodium	179.74mg	7%
Potassium	173.73mg	4%
Total Carbs	7.09g	2%
Sugars	3.81g	15%
Dietary Fiber	2.37g	9%
Protein	1.7g	3%
Vitamin C	26.4mg	44%
Vitamin A	0.6mg	20%
Iron	10.2mg	57%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	62.87 Kcal (263 kJ)
Calories from fat	31.71 Kcal
		% Daily Value*
Total Fat	3.52g	6%
Cholesterol	3.08mg	1%
Sodium	169.49mg	7%
Potassium	163.82mg	4%
Total Carbs	6.69g	2%
Sugars	3.59g	15%
Dietary Fiber	2.23g	9%
Protein	1.6g	3%
Vitamin C	24.9mg	44%
Vitamin A	0.6mg	20%
Iron	9.6mg	57%
Calcium	24.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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