Ingredients:
- 1 whole medium yellow squash , sliced in half lengthwise
- 1 whole medium zucchini , sliced in 1/2 lengthwise
- 2 roma tomatoes , sliced in half lengthwise
Directions:
- Preheat the grill to high.
- Place all of the vegetables in a shallow roasting pan. Season generously with salt and pepper and toss with the olive oil and minced garlic.
- Place vegetables, cut side down, on the white hot grill. Cook for only a couple minutes on each side until tender and nicely marked by the grill. Remove from grill and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.27 Kcal (550 kJ) | ||
| Calories from fat | 106.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Sodium | 3.88mg | 0% | |
| Potassium | 192.08mg | 4% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.65 Kcal (472 kJ) | ||
| Calories from fat | 91.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 18% | |
|---|---|---|---|
| Sodium | 3.33mg | 0% | |
| Potassium | 164.83mg | 4% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 3.2g | 15% | |
| Dietary Fiber | 1.82g | 8% | |
| Protein | 0.71g | 2% | |
| Vitamin C | 24.3mg | 47% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 8.7mg | 56% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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