Grilled Portobello and Mozzarella Recipe

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Grilled Portobello and Mozzarella
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Ingredients:

Directions:

  1. Place the mushrooms in a large resealable plastic bag with the salad dressing. Seal, and marinate for at least 15 minutes.
  2. Preheat grill for medium-high heat. Heat the marinara sauce in a saucepan over medium heat, and keep warm.
  3. Oil the grill grate. Place the mushrooms on the grill, and cook for 7 to 10 minutes on each side, until lightly toasted.
  4. Preheat the oven broiler. Spread the bottom of a shallow baking dish or oven-proof plate with just enough marinara sauce to cover the bottom. Place mushrooms in the dish bottom side up, and top with the peppers and remaining marinara sauce. Place 2 slices of cheese on each mushroom, and sprinkle with oregano and basil.
  5. Broil for 3 to 5 minutes, or until the cheese is melted. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.33 Kcal (35 kJ)
Calories from fat 2.63 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 0.35mg 0%
Sodium 31.42mg 1%
Potassium 35.81mg 1%
Total Carbs 1.16g 0%
Sugars 0.82g 3%
Dietary Fiber 0.3g 1%
Protein 0.1g 0%
Vitamin C 7.1mg 12%
Iron 2mg 11%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 46.46 Kcal (195 kJ)
Calories from fat 14.66 Kcal
% Daily Value*
Total Fat 1.63g 0%
Cholesterol 1.98mg 0%
Sodium 175.25mg 1%
Potassium 199.68mg 1%
Total Carbs 6.45g 0%
Sugars 4.58g 3%
Dietary Fiber 1.67g 1%
Protein 0.57g 0%
Vitamin C 39.5mg 12%
Iron 11.2mg 11%
Calcium 36.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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