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Grilled Portobellos and Asparagus in Pesto Tortilla Roll-Up Recipe

Grilled Portobellos and Asparagus in Pesto Tortilla Roll-Up Recipe

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Grilled Portobellos and Asparagus in Pesto Tortilla Roll-Up

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Ingredients:

Serving

3 cups basil leaves, washed and dried
2 large garlic cloves, peeled
2 1/2 inches x 2-inch chunks parmesan cheese, cubed
1/2 cup extra virgin olive oil
1/4 cup pine nuts
4 large portobello mushroom caps , stems discarded
1 tsp extra virgin olive oil
1/2 lb asparagus, stems removed
2 flour tortillas, cut in half (10-inch round)

Directions:

Pesto
Place basil, garlic and cheese cubes in food processor fitted with steel knife blade and process 2 to 3 minutes, or until cheese is grated and basil and garlic are finely chopped. Add olive oil through feed tube and continue to process.
Stop, scrape down bowl and process again.
Add pine nuts and pulse to incorporate.
Grilled Portobellos and Asparagus
Gently wipe mushroom caps with damp cloth to remove grit. Brush mushrooms and asparagus with olive oil. When grill or broiler is hot, place mushroom caps and asparagus on grill or under broiler. Cook until flecked with brown and cooked through, 10 to 12 minutes. Remove from grill or oven, slice each cap into four strips and set aside.
Heat each half tortilla on ungreased skillet for about 1 minute per side over medium-high heat, until tortilla puffs.
Spread each warm tortilla half with 1/2 tablespoon pesto, and arrange mushroom strips and asparagus on top. Roll up and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	522.94 Kcal (2189 kJ)
Calories from fat	389.72 Kcal
		% Daily Value*
Total Fat	43.3g	67%
Cholesterol	12.07mg	4%
Sodium	382.14mg	16%
Potassium	870.69mg	19%
Total Carbs	25.44g	8%
Sugars	2.17g	9%
Dietary Fiber	11.55g	46%
Protein	16.03g	32%
Vitamin C	4.2mg	7%
Iron	25mg	139%
Calcium	798.1mg	80%

Amount Per 100 g
Calories	334.44 Kcal (1400 kJ)
Calories from fat	249.24 Kcal
		% Daily Value*
Total Fat	27.69g	67%
Cholesterol	7.72mg	4%
Sodium	244.4mg	16%
Potassium	556.85mg	19%
Total Carbs	16.27g	8%
Sugars	1.39g	9%
Dietary Fiber	7.39g	46%
Protein	10.25g	32%
Vitamin C	2.7mg	7%
Iron	16mg	139%
Calcium	510.4mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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