Directions:
- Pour vinegar into med bowl. Cut peppers into palm size pieces and soak in vinegar.
- Put pieces on grill with skins facing flame.
- Grill until skins are crispy. Cool and peel.
- Coat each mushroom cap,top and bottom, with olive oil. sprinkle garlic, Mrs. Dash, celery salt and pepper on bottom side of mushrooms.
- Grill each mushroom for 5 mins each side.
- Once mushrooms are grilled place red peppers on bottom part of mushroom and cover with provolone chesse. Heat until cheese is melted.
- Toast bread and garnish with sprouts and avacado slices. (tomatoes add a pretty splash of color.) Cut caps in half, build sandwiches and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.74 Kcal (1732 kJ) | ||
| Calories from fat | 315.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.02g | 54% | |
|---|---|---|---|
| Cholesterol | 16.1mg | 5% | |
| Sodium | 224.23mg | 9% | |
| Potassium | 750.3mg | 16% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 9.91g | 40% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 8.9g | 18% | |
| Vitamin C | 105.8mg | 176% | |
| Vitamin A | 2.5mg | 82% | |
| Iron | 43.1mg | 239% | |
| Calcium | 199.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 127.28 Kcal (533 kJ) | ||
| Calories from fat | 96.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 54% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 5% | |
| Sodium | 68.98mg | 9% | |
| Potassium | 230.81mg | 16% | |
| Total Carbs | 5.64g | 6% | |
| Sugars | 3.05g | 40% | |
| Dietary Fiber | 2.05g | 27% | |
| Protein | 2.74g | 18% | |
| Vitamin C | 32.6mg | 176% | |
| Vitamin A | 0.8mg | 82% | |
| Iron | 13.3mg | 239% | |
| Calcium | 61.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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