Grilled Pork Steaks Recipe

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Grilled Pork Steaks
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Ingredients:

Directions:

  1. Trim as much fat as possible from the pork steaks.
  2. Place steaks in a plastic bag.
  3. Combine broth, wine, herbs, garlic, and salt.
  4. Add to pork, close bag tightly and place in a dish.
  5. Marinate in the refrigerator several hours or overnight.
  6. Drain pork; reserve marinade.
  7. Grill 4 to 6 inches above medium hot coals.
  8. Brushing with marinade now and then and turning to coat evenly.
  9. In about 30 minutes, the pork should be fully cooked and juicy.
  10. Brush with oil and marinade.
  11. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.09 Kcal (616 kJ)
Calories from fat 83.84 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 25.65mg 9%
Sodium 1054.77mg 44%
Potassium 210.96mg 4%
Total Carbs 0.98g 0%
Sugars 0.16g 1%
Dietary Fiber 0.11g 0%
Protein 11.76g 24%
Vitamin C 18.6mg 31%
Iron 0.7mg 4%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 154.06 Kcal (645 kJ)
Calories from fat 87.81 Kcal
% Daily Value*
Total Fat 9.76g 14%
Cholesterol 26.87mg 9%
Sodium 1104.76mg 44%
Potassium 220.96mg 4%
Total Carbs 1.03g 0%
Sugars 0.16g 1%
Dietary Fiber 0.11g 0%
Protein 12.32g 24%
Vitamin C 19.5mg 31%
Iron 0.7mg 4%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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