Directions:
- Whisk garlic powder, salt, brown sugar, paprika, chili powder, pepper, cumin, onion powder, cinnamon, and coriander in a small bowl to blend. DO AHEAD: Spice blend can be made 1 month ahead. Store airtight at room temperature.
- Preheat oven to 300°. Rub ribs all over with spice blend and wrap each rack individually in foil, crimping seams to seal tightly. Place both racks on a rimmed baking sheet. Bake ribs until fork-tender, about 3 hours. DO AHEAD: Ribs can be made 2 days ahead. Open foil packets and let ribs cool completely. Rewrap tightly and refrigerate on same baking sheet.
- To continue: Preheat oven to 425°. Cut racks between bones into individual ribs. Divide ribs between 2 foil-lined rimmed baking sheets and bake until heated through and golden brown, 15-20 minutes.
- Just before serving, warm up the BBQ sauce and pour over the ribs with just enough sauce to cover the ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.42 Kcal (90 kJ) | ||
| Calories from fat | 4.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 284.16mg | 12% | |
| Potassium | 105.76mg | 2% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.53 Kcal (1183 kJ) | ||
| Calories from fat | 58.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 1% | |
|---|---|---|---|
| Sodium | 3747.75mg | 12% | |
| Potassium | 1394.86mg | 2% | |
| Total Carbs | 58.73g | 1% | |
| Sugars | 4.12g | 1% | |
| Dietary Fiber | 20.21g | 6% | |
| Protein | 12.67g | 2% | |
| Vitamin C | 11.4mg | 1% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 15.4mg | 6% | |
| Calcium | 340.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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