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Grilled Pork & Peaches Recipe

Grilled Pork & Peaches Recipe

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Ingredients:

Serving

4 pork chops, thick cut about 8 oz. each
salt , to taste
pepper , to taste
2 peaches, firm, halved and pitted
2 tbsp pine nuts, toasted
1 red onion, small and thinly sliced
1/2 cup blue cheese, crumbled
1 tbsp balsamic vinegar

Directions:

Heat the grill to hot.
Brush the pork with olive oil and season with salt and pepper.
Grill for 4-5 minutes on each side.
The outside should be charred (not burned), and the meat should be light pink in the middle.
While the chops cook, brush the peaches with oil and add them to the grill, cut side down. Grill for 5 minutes until soft.
Remove, slice and toss with pine nuts, onions, blue cheese and vinegar; season with salt and pepper.
Place a quarter of the peach mixture on top of each chop and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.75 Kcal (535 kJ)
Calories from fat	69.88 Kcal
		% Daily Value*
Total Fat	7.76g	12%
Cholesterol	12.66mg	4%
Sodium	237.11mg	10%
Potassium	240.94mg	5%
Total Carbs	10.64g	4%
Sugars	7.64g	31%
Dietary Fiber	2.02g	8%
Protein	5.06g	10%
Vitamin C	6.5mg	11%
Iron	0.3mg	2%
Calcium	99.4mg	10%

Amount Per 100 g
Calories	108.64 Kcal (455 kJ)
Calories from fat	59.43 Kcal
		% Daily Value*
Total Fat	6.6g	12%
Cholesterol	10.76mg	4%
Sodium	201.63mg	10%
Potassium	204.88mg	5%
Total Carbs	9.05g	4%
Sugars	6.49g	31%
Dietary Fiber	1.72g	8%
Protein	4.3g	10%
Vitamin C	5.5mg	11%
Iron	0.2mg	2%
Calcium	84.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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