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Grilled Pork Chops with Long Hots and Yellow Bell Peppers Recipe

Grilled Pork Chops with Long Hots and Yellow Bell Peppers Recipe

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Grilled Pork Chops with Long Hots and Yellow Bell Peppers

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Ingredients:

Serving

8 to 10 (1-inch thick cut or thicker ) pork chops
4 tbsp irvine spices calgary steak seasoning
salt
pepper
1/2 cup olive oil
10 to 15 long hot peppers , cut into strips
3 to 4 yellow bell peppers , cut into strips
1/2 bunch basil, leaves chopped fine
6 cloves garlic, left whole

Directions:

Heat your grill. Season pork chops with steak seasoning, salt and pepper. Heat olive oil in a saute pan and add hot peppers, yellow bell peppers, basil and garlic, cooking over medium heat until light golden brown. Grill pork chops to desired doneness and arrange on serving platter with peppers and garlic mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.56 Kcal (697 kJ)
Calories from fat	135.1 Kcal
		% Daily Value*
Total Fat	15.01g	23%
Sodium	202.05mg	8%
Potassium	57.95mg	1%
Total Carbs	2.96g	1%
Sugars	1.69g	7%
Dietary Fiber	0.6g	2%
Protein	6.14g	12%
Vitamin C	45.1mg	75%
Vitamin A	1.1mg	37%
Iron	18.9mg	105%
Calcium	6.3mg	1%

Amount Per 100 g
Calories	168.64 Kcal (706 kJ)
Calories from fat	136.78 Kcal
		% Daily Value*
Total Fat	15.2g	23%
Sodium	204.57mg	8%
Potassium	58.68mg	1%
Total Carbs	3g	1%
Sugars	1.71g	7%
Dietary Fiber	0.61g	2%
Protein	6.21g	12%
Vitamin C	45.7mg	75%
Vitamin A	1.1mg	37%
Iron	19.2mg	105%
Calcium	6.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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