Directions:
- Grill pineapple and red onion until soft, about 2 minutes each side.
- Add scallions to the grill for 1-2 minutes.
- In a large bowl toss pineapple, onions, scallions, salt, and pepper.
- Plate and sprinkle with lime juice.
- Garnish with cilantro leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.65 Kcal (78 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.25mg | 0% | |
| Potassium | 85.08mg | 2% | |
| Total Carbs | 4.7g | 2% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.69 Kcal (154 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.38mg | 0% | |
| Potassium | 167.36mg | 2% | |
| Total Carbs | 9.25g | 2% | |
| Sugars | 3.5g | 7% | |
| Dietary Fiber | 2.42g | 5% | |
| Protein | 1.25g | 1% | |
| Vitamin C | 14.9mg | 13% | |
| Iron | 0.5mg | 1% | |
| Calcium | 36.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Pineapple and Onion Salsa
Red onion, sliced 1/4-inch thick, Scallions, trimmed and 7 more.. -
Pineapple-Mango Salsa
Mango, Ripe pineapple, diced, Red onion, sliced and 4 more.. -
Jalapeno-Cilantro-Lime Salsa
Jalapeno, finely diced (discard seeds if you dislike heat... and 7 more.. -
Cranberry Pineapple Salsa
Pineapple, peeled, cored , and cut into 1/2-inch pieces and 6 more.. -
Ginger-Lime Marinated Shrimp Kebabs with Grilled Flank Steak and Cilantro Butter
Grated lime rind, Fresh lime juice, Chopped fresh cilantro and 10 more.. -
Becky's Easy Cilantro Lime Rice
Onion, chopped, Green chilies, Minced garlic, Lime, juiced and 6 more.. -
Goan Curried Clams
Onion and 12 more.. -
Spicy Mexican Beef
Diced onion, Beef stew meat, Minced garlic clove and 3 more.. -
Aunt Jenny’s Black Bean Burritos
Onion, chopped, Black beans, rinsed & drained, Salsa and 11 more.. -
Grilled Shrimp with Mango and Red Onion Relish
Red onion , cut into 1/4-inch-thick slices and 12 more.. -
Grilled Pineapple Salad
Fresh pineapple, skinned, cored and cut into 1-inch slices and 5 more.. -
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Onion, cut into 1/4 inch rounds and 6 more.. -
Watermelon, Strawberry and Chile Salad
Chopped red onions, Lime juice, Salt and 5 more.. -
Ensalada Chilena (Chilean Salad)
Onions, Tomatoes, Salt, Oil, Cilantro, chopped fine -
Cilantro-Lime Basmati Rice
Vegetable oil or 1 tsp butter, White basmati rice, Water and 3 more.. -
Cilantro and Lime Rice
Olive oil, Grain white rice, Low sodium chicken broth and 3 more..
Also Try
-
-
-
-
Grilled Ham and Swiss Sandwich With Grilled Onions on Toast
Deli style ham (the long ones work well ), Swiss cheese and 9 more.. -
-
-
Grilled Ham and Cheese Sandwich With Pineapple
Sandwich bread (i prefer whole wheat), Swiss cheese and 4 more.. -
Grilled Chicken, Red Onion, and Mint Kebabs
Boneless skinless chicken breast halves, cut into 1-inch ... and 9 more.. -
Grilled Gruyere and Sweet Onion Sandwiches.
Unsalted butter, softened, Extra virgin olive oil and 6 more.. -
Grilled Flank Steak, Onion and Bell Pepper Sandwiches
Dry red wine, Onions, chopped, Soy sauce, Olive oil and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
