Ingredients:
- this will coat about 6 bell peppers
- 2 tbsp toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready
Directions:
- In a non-reactive bowl place garlic, salt and mash to a paste (can use the back of a wooden spoon). Add the lemon juice and vinegar whisk til the salt dissolves. Whisk in the oil, parsley and pine nuts. Can use right away or let sit in refrigerator, spoon over the roasted or grilled peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.61 Kcal (363 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Sodium | 195.22mg | 8% | |
| Potassium | 14.67mg | 0% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 515.3 Kcal (2157 kJ) | ||
| Calories from fat | 500.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.63g | 14% | |
|---|---|---|---|
| Sodium | 1161.47mg | 8% | |
| Potassium | 87.26mg | 0% | |
| Total Carbs | 5.19g | 0% | |
| Sugars | 2.94g | 2% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 16.8mg | 5% | |
| Iron | 0.7mg | 1% | |
| Calcium | 21.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hummus
Garlic cloves, Salt and 7 more.. -
Fried Cauliflower With Tahini Sauce
Salt, Head cauliflower (about 2 1/2 lbs) and 7 more.. -
Parmesan Balsamic Vinaigrette
Garlic, Salt, Balsamic vinegar, Fresh lemon juice and 4 more.. -
Grilled Vegetable Muffuletta
Garlic cloves, peeled, Balsamic vinegar, Fresh lemon juice and 9 more.. -
Arugula and Shaved Parmesan Salad
Garlic clove, minced, Salt, divided, Balsamic vinegar and 7 more.. -
Whole Grain Hummus
Garlic cloves, peeled, Salt, Cooked chickpeas and 5 more.. -
Solar Cooked Moroccan Egg Salad Sandwich Hold the Mayo
Garlic clove, minced (to taste), Salt , to taste and 6 more.. -
Special Shrimp Pasta
Linguine or 7 oz spaghetti, Butter and 7 more.. -
Marinated Shark Steaks
Soy sauce, Balsamic vinegar, Lemon juice, Olive oil and 4 more.. -
Parmesan Orzo Pasta
Orzo, Frozen peas, thawed, Garlic, minced, Dried basil and 6 more.. -
Tempeh Scaloppine
Tamari, Lemon juice, Mirin, Water and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
