Grilled Orange and Bourbon Salmon Recipe

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Grilled Orange and Bourbon Salmon
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a large zip top bag, and add salmon to bag.
  2. Seal and marinate in refrigerator for 1& 1/2 hours, turning bag occasionally.
  3. Prepare grill or broiler.
  4. Remove salmon fillets from bag, reserving marinade.
  5. Place salmon on broiler pan coated with cooking spray.
  6. Cook 6 minutes on each side or until fish flakes easily when tested with fork, basting frequently with reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.9 Kcal (515 kJ)
Calories from fat 10.54 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 13.03mg 4%
Sodium 559.59mg 23%
Potassium 209.56mg 4%
Total Carbs 17.84g 6%
Sugars 15.41g 62%
Dietary Fiber 0.35g 1%
Protein 7.1g 14%
Vitamin C 13.1mg 22%
Iron 0.6mg 3%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 118.03 Kcal (494 kJ)
Calories from fat 10.12 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 12.52mg 4%
Sodium 537.44mg 23%
Potassium 201.26mg 4%
Total Carbs 17.14g 6%
Sugars 14.8g 62%
Dietary Fiber 0.33g 1%
Protein 6.82g 14%
Vitamin C 12.6mg 22%
Iron 0.6mg 3%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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