Directions:
- Combine first 7 ingredients in a large zip-top plastic bag. Add steaks to bag; turn to coat. Let stand at room temperature for 20 minutes, turning occasionally.
- Preheat grill to medium-high heat.
- Remove steaks from bag; discard marinade. Place steaks on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.08 Kcal (482 kJ) | ||
| Calories from fat | 46.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 492.07mg | 21% | |
| Potassium | 126.65mg | 3% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 9.37g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 199.19 Kcal (834 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 8% | |
|---|---|---|---|
| Cholesterol | 44.16mg | 9% | |
| Sodium | 851.69mg | 21% | |
| Potassium | 219.21mg | 3% | |
| Total Carbs | 12.93g | 2% | |
| Sugars | 9.21g | 21% | |
| Dietary Fiber | 1.03g | 2% | |
| Protein | 16.21g | 19% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.4mg | 5% | |
| Calcium | 24.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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