Grilled Marinated Salmon Fillet Recipe

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Ingredients:

Serving

1 -2 lb fresh salmon fillet, 1 inch thick ( halibut or tuna can be used)
3 tbsp fresh lemon juice (or 3tbsp lemon juice)
2 tbsp minced garlic
1 tsp basil
1 tbsp oil
1 tbsp soy sauce
1 tsp worcestershire sauce
1/4 tsp black pepper
1/4 tsp salt

Directions:

Clean and rinse fish fillets,pat dry.
Combine lemon,garlic,basil,oil,soy sauce and worcestershire sauce,salt and pepper in a baking pan.
Place fish fillets in marinade(coat to cover fillet) cover with foil and ref. 30 minutes
Heat grill.
When fillet is ready place on a lightly greased grill basket, fold thin ends to level thickness.
Reserve marinade for further use while grilling.
Grill on rack directly over medium coals.
Grill fish 6-10 minutes or until fish flakes easily with fork.
Brush fillet with reserved marinade and continue to grill until fish is flaky.
Serve with grilled veggies or garnish with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.08 Kcal (1085 kJ)
Calories from fat	92.28 Kcal
		% Daily Value*
Total Fat	10.25g	16%
Cholesterol	78.23mg	26%
Sodium	539.01mg	22%
Potassium	675.17mg	14%
Total Carbs	2.83g	1%
Sugars	0.62g	2%
Dietary Fiber	0.17g	1%
Protein	36.49g	73%
Vitamin C	6mg	10%
Iron	0.3mg	2%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	132.2 Kcal (553 kJ)
Calories from fat	47.09 Kcal
		% Daily Value*
Total Fat	5.23g	16%
Cholesterol	39.92mg	26%
Sodium	275.03mg	22%
Potassium	344.51mg	14%
Total Carbs	1.44g	1%
Sugars	0.32g	2%
Dietary Fiber	0.09g	1%
Protein	18.62g	73%
Vitamin C	3.1mg	10%
Iron	0.1mg	2%
Calcium	12.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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