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Grilled Mahi-Mahi W/Chunky Cucumber Cilantro Sauce Recipe

Grilled Mahi-Mahi W/Chunky Cucumber Cilantro Sauce Recipe

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Grilled Mahi-Mahi W/Chunky Cucumber Cilantro Sauce

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Ingredients:

Serving

1/2 medium cucumber
1/4 cup green onion, chopped
1/4 cup cilantro, chopped
2 1/2 tbsp extra virgin olive oil
1/4 cup red onion, chopped
2 large garlic cloves, very finely chopped
1 jalapeno (to taste)
2 tbsp balsamic vinegar
1 lime , juice of
32 oz mahi mahi fillets (about 8 oz. each)
1 1/2 tsp cumin
1 1/2 tsp garlic powder
1 pinch salt
1 pinch pepper

Directions:

Pat fish with cumin, garlic powder, salt, and pepper.
Grill about 5-6 minutes on each side.
Combine cucumber, both onions, cilantro, garlic, jalapeno, vinegar, lime, olive oil, and salt and pepper to taste in a food processor. Blend until chunky. Process longer for a thinner consistency.
Place a fillet on a plate and top with a generous helping of sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.34 Kcal (1316 kJ)
Calories from fat	105.57 Kcal
		% Daily Value*
Total Fat	11.73g	18%
Cholesterol	163.3mg	54%
Sodium	364.4mg	15%
Potassium	130.65mg	3%
Total Carbs	6.89g	2%
Sugars	2.61g	10%
Dietary Fiber	1.41g	6%
Protein	46.41g	93%
Vitamin C	11.9mg	20%
Iron	3.2mg	18%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	101.91 Kcal (427 kJ)
Calories from fat	34.23 Kcal
		% Daily Value*
Total Fat	3.8g	18%
Cholesterol	52.94mg	54%
Sodium	118.14mg	15%
Potassium	42.36mg	3%
Total Carbs	2.23g	2%
Sugars	0.85g	10%
Dietary Fiber	0.46g	6%
Protein	15.05g	93%
Vitamin C	3.8mg	20%
Iron	1mg	18%
Calcium	15.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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