Spinach And Artichoke Stuffed Steak-ci Recipe

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Ingredients:

Serving

1 1 1/2-2 lbs flank or similar steak, pounded to about 1/4-1/2 inch
2 tsp olive oil
juice from 1 lemon
1 tsp worcestershire sauce
2 cloves garlic, minced
sea salt and fresh ground pepper
1/2 cup mayonnaise
1/2 cup artichoke hearts chopped and rinsed ( if brined)
1 cup fresh mushrooms, chopped
about 2 cups raw spinach leaves
3 strips bacon
grill safe twine or skewers to hold meat together while cooking

Directions:

Combine oil, 1/2 lemon juice, Worcestershire sauce, garlic and salt and pepper in large zipper bag or whisk first and pour into bag.
Add meat and let marinade 12-24 hours in fridge, turning once in a while.
In medium bowl, combine mayo, rest of lemon juice and salt and pepper and stir to combine.
Fold in artichokes and mushrooms.
Remove meat from bag and lay flat.
Place spinach leaves over one side of meat to about 1/4 inch from each edge. It's okay to double layer or overlap, remember, spinach shrinks alot while cooking.
Spread stuffing mixture over spinach leaves then roll meat away from you, and around the stuffing, carefully pushing back any straying bits! ;)
Wrap pieces of bacon around meat, then secure with twine or skewers
Grill over medium-low heat for about 10 minutes, turn, and another 7-10, until internal temperature reaches about 135-145, depending on your preference of doneness.
Cool slightly, then, with a very good, sharp knife, quickly slice off about 1 inch sections from end of roll to serve.
**This can also be done in the oven at 350 for about 20-25 minutes or until internal temperature reads as above**

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.86 Kcal (950 kJ)
Calories from fat	201.94 Kcal
		% Daily Value*
Total Fat	22.44g	35%
Cholesterol	16.94mg	6%
Sodium	244.15mg	10%
Potassium	199.93mg	4%
Total Carbs	3.55g	1%
Sugars	0.9g	4%
Dietary Fiber	1.32g	5%
Protein	3.3g	7%
Vitamin C	5.4mg	9%
Iron	0.5mg	3%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	294.01 Kcal (1231 kJ)
Calories from fat	261.71 Kcal
		% Daily Value*
Total Fat	29.08g	35%
Cholesterol	21.95mg	6%
Sodium	316.42mg	10%
Potassium	259.1mg	4%
Total Carbs	4.61g	1%
Sugars	1.17g	4%
Dietary Fiber	1.71g	5%
Protein	4.28g	7%
Vitamin C	7mg	9%
Iron	0.6mg	3%
Calcium	32.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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