Directions:
- Combine first 8 ingredients in a large heavy-duty zip-top plastic bag; add lamb. Seal and chill 8 hours, turning occasionally.
- Prepare fire by piling charcoal or lava rocks on each side of grill, leaving center empty. Place a drip pan between coals. Coat food rack with cooking spray, and place on grill.
- Remove lamb from marinade, discarding marinade; place lamb on food rack over drip pan.
- Grill, covered with grill lid, 2 hours or until a meat thermometer inserted into thickest portion registers 145°. Remove from heat; cover and let stand 20 minutes or until meat thermometer registers 150° (medium-rare). Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1268.26 Kcal (5310 kJ) | ||
| Calories from fat | 839.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.24g | 143% | |
|---|---|---|---|
| Cholesterol | 299.38mg | 100% | |
| Sodium | 5171.95mg | 215% | |
| Potassium | 1612.1mg | 34% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 84.69g | 169% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 13.5mg | 75% | |
| Calcium | 204.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 200.91 Kcal (841 kJ) | ||
| Calories from fat | 132.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 143% | |
|---|---|---|---|
| Cholesterol | 47.43mg | 100% | |
| Sodium | 819.32mg | 215% | |
| Potassium | 255.38mg | 34% | |
| Total Carbs | 3.15g | 7% | |
| Sugars | 0.52g | 13% | |
| Dietary Fiber | 0.64g | 16% | |
| Protein | 13.42g | 169% | |
| Vitamin C | 5.5mg | 57% | |
| Iron | 2.1mg | 75% | |
| Calcium | 32.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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