Grilled Lamb Kofta Kebabs with Pistachios and Spicy Salad Wrap (Jamie Oliver) Recipe

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Grilled Lamb Kofta Kebabs with Pistachios and Spicy Salad Wrap (Jamie Oliver)
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Ingredients:

Directions:

  1. Place the lamb in a food processor with most of the thyme, chili, cumin and sumac (reserving a little of each for sprinkling over later), a little salt and pepper and all the pistachios. Put the lid on and keep pulsing until the mixture looks like ground meat.
  2. Divide the meat into 4 equal pieces and get yourself 4 skewers. With damp hands, push and shape the meat around and along each skewer. Press little indents in the meat with your fingers as you go - this will give it a better texture when cooked.
  3. In a bowl, mix the salad leaves and mint. In another bowl, combine the sliced onion with a good pinch of salt and pepper and a squeeze of lemon juice (the acidity will take the edge off and lightly pickle the raw onion). Scrunch this all together with your hands, then mix in the parsley leaves.
  4. Grill the kebabs until nicely golden on all sides. Dress your salad leaves and mint with a splash of extra-virgin olive oil, a squeeze of lemon juice and some salt and pepper. Meanwhile, warm the flatbreads for 30 seconds on the griddle pan or under the broiler, then divide between plates and top each with some dressed salad leaves and onion. When your kebabs are cooked, slip them off their skewers onto the flatbreads - you can leave them whole or break them up as I've done here. Sprinkle with the rest of the sumac, cumin, chili and fresh thyme, and a little salt and pepper. Now either toss the salads, grilled meat and juices together on top of the flatbreads and drizzle with some of the yogurt before rolling up and serving; or let your friends toss theirs together at the table, then dress and roll up their own, drizzled with some extra-virgin olive oil.
  5. Our agreement with the producers of Jamie at Home only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and users
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.82 Kcal (1640 kJ)
Calories from fat 132.87 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 111.11mg 37%
Sodium 389.19mg 16%
Potassium 525.35mg 11%
Total Carbs 24.3g 8%
Sugars 2.68g 11%
Dietary Fiber 2.13g 9%
Protein 40.7g 81%
Vitamin C 9.6mg 16%
Iron 6.4mg 36%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 184.49 Kcal (772 kJ)
Calories from fat 62.57 Kcal
% Daily Value*
Total Fat 6.95g 23%
Cholesterol 52.32mg 37%
Sodium 183.25mg 16%
Potassium 247.37mg 11%
Total Carbs 11.44g 8%
Sugars 1.26g 11%
Dietary Fiber 1g 9%
Protein 19.16g 81%
Vitamin C 4.5mg 16%
Iron 3mg 36%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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