Amount Per 1 Serving | |||
Calories | 163.16 Kcal (683 kJ) | ||
Calories from fat | 110.47 Kcal | ||
% Daily Value* | |||
Total Fat | 12.27g | 19% | |
---|---|---|---|
Cholesterol | 24.95mg | 8% | |
Sodium | 223.49mg | 9% | |
Potassium | 177.39mg | 4% | |
Total Carbs | 5.96g | 2% | |
Sugars | 4.11g | 16% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 6.77g | 14% | |
Vitamin C | 2.1mg | 3% | |
Vitamin A | 0.1mg | 4% | |
Iron | 15.7mg | 87% | |
Calcium | 19.4mg | 2% |
Amount Per 100 g | |||
Calories | 219.6 Kcal (919 kJ) | ||
Calories from fat | 148.69 Kcal | ||
% Daily Value* | |||
Total Fat | 16.52g | 19% | |
---|---|---|---|
Cholesterol | 33.58mg | 8% | |
Sodium | 300.81mg | 9% | |
Potassium | 238.76mg | 4% | |
Total Carbs | 8.02g | 2% | |
Sugars | 5.54g | 16% | |
Dietary Fiber | 0.79g | 2% | |
Protein | 9.12g | 14% | |
Vitamin C | 2.8mg | 3% | |
Vitamin A | 0.2mg | 4% | |
Iron | 21.2mg | 87% | |
Calcium | 26.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.