Directions:
- Preheat grill to med. Peel mangos and cut flesh from pit in large flat slices;lay on baking sheet. Season slices with salt,black pepper and cayenne and drizzle with olive oil.
- Grill mango slices,turning once,until well marked,2 to 3 mins total. Transfer to platter and squeeze lime juice on top. Drizzle with crema and top with jalapenos and cilantro
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.82 Kcal (414 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 6.06mg | 2% | |
| Sodium | 42.98mg | 2% | |
| Potassium | 242.26mg | 5% | |
| Total Carbs | 23.37g | 8% | |
| Sugars | 20.47g | 82% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 0.1mg | 0% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.25 Kcal (277 kJ) | ||
| Calories from fat | 3.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 4.06mg | 2% | |
| Sodium | 28.81mg | 2% | |
| Potassium | 162.41mg | 5% | |
| Total Carbs | 15.67g | 8% | |
| Sugars | 13.72g | 82% | |
| Dietary Fiber | 2.06g | 12% | |
| Protein | 1.1g | 3% | |
| Vitamin C | 32.4mg | 81% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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