Grilled Golden Brown Chicken Breasts Recipe

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Grilled Golden Brown Chicken Breasts
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Ingredients
7
Count
Nutrition
372
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a plastic bag and add chicken.
  2. Turn to coat and marinate for 30 minutes in the refrigerator.
  3. Remove chicken from marinade and grill on charcoal grill over medium heat for about 7 to 10 minutes or until done.
  4. Discard remaining marinade.
  5. Place on serving platter and top with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.5 Kcal (1560 kJ)
Calories from fat 189.68 Kcal
% Daily Value*
Total Fat 21.08g 32%
Cholesterol 139.24mg 46%
Sodium 908.13mg 38%
Potassium 678.72mg 14%
Total Carbs 0.83g 0%
Sugars 0.13g 1%
Dietary Fiber 0.07g 0%
Protein 47.33g 95%
Vitamin C 1.5mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 146.11 Kcal (612 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 32%
Cholesterol 54.61mg 46%
Sodium 356.2mg 38%
Potassium 266.22mg 14%
Total Carbs 0.33g 0%
Sugars 0.05g 1%
Dietary Fiber 0.03g 0%
Protein 18.57g 95%
Vitamin C 0.6mg 2%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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