Directions:
- Hull and wash strawberries.
- Cut melons vertically and remove seeds. Cut each half of melons in half and then make 2 inch wedges from them.
- Mix the vinegar and lime juice in a bowl and place melon wedges in a large bag and coat evenly and cook wedges on a med flame grill for 4 mins each side or carmelized nicely. With left over marinade put strawberries in the bag and coat evenly and cook each for 3 mins each side.
- After removing fruit from grill remove the rinds from the melon and cut in 2 inch pieces.
- Leave the strawberries whole.
- Mix the yogurt vanilla and sugar in a serving bowl. Have some toothpicks handy to grab the fruit. Dip and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.3 Kcal (654 kJ) | ||
| Calories from fat | 11.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 2% | |
| Sodium | 66.89mg | 3% | |
| Potassium | 823.58mg | 18% | |
| Total Carbs | 33.6g | 11% | |
| Sugars | 29.12g | 116% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 110.6mg | 184% | |
| Iron | 0.1mg | 1% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 39.83 Kcal (167 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 2% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 2% | |
| Sodium | 17.05mg | 3% | |
| Potassium | 209.87mg | 18% | |
| Total Carbs | 8.56g | 11% | |
| Sugars | 7.42g | 116% | |
| Dietary Fiber | 1.04g | 16% | |
| Protein | 1.16g | 9% | |
| Vitamin C | 28.2mg | 184% | |
| Calcium | 21.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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