Directions:
- Mix all ingredients in a freezer bag(s) and add the lamb to coat.
- Marinade in the fridge overnight.
- Bring lamb to room temperature and grill or broil until done to your liking.
- Serve with couscous flavoured with chopped scallions and chopped fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.1 Kcal (365 kJ) | ||
| Calories from fat | 64.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 1% | |
| Sodium | 49.58mg | 2% | |
| Potassium | 84.06mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 22.3mg | 124% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.46 Kcal (709 kJ) | ||
| Calories from fat | 125.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 11% | |
|---|---|---|---|
| Cholesterol | 6.23mg | 1% | |
| Sodium | 96.46mg | 2% | |
| Potassium | 163.54mg | 2% | |
| Total Carbs | 5.16g | 1% | |
| Sugars | 2.39g | 5% | |
| Dietary Fiber | 1.17g | 2% | |
| Protein | 6.37g | 7% | |
| Vitamin C | 10.2mg | 9% | |
| Vitamin A | 0.4mg | 6% | |
| Iron | 43.4mg | 124% | |
| Calcium | 89mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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