Directions:
- Preheat grill to medium. Thread plums and pineapple chunks onto bamboo skewers that have been soaked in water for at least 30 minutes. Place on lightly oiled grill and cook for approximately 3 minutes on each side, until fruit softens and take on grill marks. Serve drizzled with honey, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.33 Kcal (177 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.45mg | 0% | |
| Potassium | 107.92mg | 2% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 9.64g | 39% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 7.4mg | 12% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 54.1 Kcal (227 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.58mg | 0% | |
| Potassium | 137.92mg | 2% | |
| Total Carbs | 13.89g | 4% | |
| Sugars | 12.31g | 39% | |
| Dietary Fiber | 1g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 9.4mg | 12% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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