Main
Recipes
Course
Sandwiches
Grilled Focaccia with Prosciutto and Fennel Recipe

Grilled Focaccia with Prosciutto and Fennel Recipe

Posted by

Rate It!

Grilled Focaccia with Prosciutto and Fennel

Add your photo!

Ingredients

Count

Nutrition

112

Calories

Comments Print recipe

Ingredients:

Serving

2 cups thinly sliced fennel bulb (about 2 small bulbs)
cooking spray
1 (5.5-oz) package (2 ) focaccias ( italian flatbread)
1 1/2 cups (6 oz) preshredded fat-free mozzarella cheese
1 tbsp thinly sliced fresh sage
3 oz very thin slices prosciutto
1/8 tsp freshly ground black pepper
1 tsp olive oil

Directions:

Steam fennel, covered, 10 minutes or until tender. Place a nonstick skillet coated with cooking spray over medium-high heat until hot. Add fennel, and saute 1 minute or until lightly browned.
Slice each focaccia in half horizontally. Sprinkle cheese over cut sides of 2 pieces of focaccia. Sprinkle evenly with sage. Arrange fennel and prosciutto over sage; sprinkle with pepper. Top with remaining focaccia halves.
Brush each sandwich with 1/2 teaspoon olive oil. Place a nonstick skillet coated with cooking spray over medium heat until hot. Add sandwiches, and cook 3 minutes on each side or until sandwiches are golden. Cut each sandwich into 3 wedges.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.4 Kcal (471 kJ)
Calories from fat	41.52 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Cholesterol	19.85mg	7%
Sodium	847.3mg	35%
Potassium	403.94mg	9%
Total Carbs	7.93g	3%
Sugars	0.2g	1%
Dietary Fiber	2.22g	9%
Protein	9.45g	19%
Vitamin C	7.2mg	12%
Iron	1.1mg	6%
Calcium	46mg	5%

Amount Per 100 g
Calories	114.62 Kcal (480 kJ)
Calories from fat	42.34 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Cholesterol	20.24mg	7%
Sodium	864.01mg	35%
Potassium	411.9mg	9%
Total Carbs	8.09g	3%
Sugars	0.21g	1%
Dietary Fiber	2.26g	9%
Protein	9.64g	19%
Vitamin C	7.3mg	12%
Iron	1.1mg	6%
Calcium	46.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roast Chicken With Lemon and Fennel

Fennel bulbs, Roasting chickens, Lemons, halved, Salt and 2 more..
Pork Pate Ala Dawn

Olive oil, Boneless pork chop, Water, Browning sauce and 7 more..
Chicken Saltimbocca

Onions, chopped, Butter, Uncooked long grain rice and 11 more..
Roast Pork with Sage and Pecan Pesto

Qts. apple cider, Kosher salt and 14 more..
Roast Pork with Sage and Pecan Pesto

Apple cider, Kosher salt, Chopped fresh sage, divided and 5 more..
Sweet Potatoes With Sage Vinaigrette

Peeled, cubed sweet potato (about 4 large potatoes) and 11 more..
Greek Burgers

Mayonnaise, Minced garlic, Ground lamb, Breadcrumbs and 7 more..
Fennel Orange and Olive Salad

Oranges, Fennel bulb, trimmed and thinly sliced and 6 more..
Easy Smoked Turkey

Thawed whole turkey , neck and giblets removed and 6 more..