Grilled Filet of Beef with Jamaican Rum Glaze (Bobby Flay) Recipe

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Grilled Filet of Beef with Jamaican Rum Glaze (Bobby Flay)
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Ingredients:

Directions:

  1. Melt the butter in a saucepan over medium high heat and sweat the shallots and garlic. Add the rum, bring to a boil and reduce to 1/3 cup. Add the stock, bring to a boil and reduce the heat. Whisk in the remaining ingredients and simmer until reduced to 2 cups.
  2. Preheat the grill. Season the steaks on both sides with salt and pepper to taste. Grill to desired doneness. Drizzle with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14035.63 Kcal (58764 kJ)
Calories from fat 124.29 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 68.29mg 23%
Sodium 300.82mg 13%
Potassium 537.73mg 11%
Total Carbs 25.2g 8%
Sugars 15.93g 64%
Dietary Fiber 1.7g 7%
Protein 23.13g 46%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 65.86 Kcal (276 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 21%
Cholesterol 0.32mg 23%
Sodium 1.41mg 13%
Potassium 2.52mg 11%
Total Carbs 0.12g 8%
Sugars 0.07g 64%
Dietary Fiber 0.01g 7%
Protein 0.11g 46%
Calcium 0.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 281.5
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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