Grilled Fennel and Radicchio Recipe

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Grilled Fennel and Radicchio
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Ingredients:

Directions:

  1. Cut fennel bulbs lengthwise into 1/2-inch-thick slices, keeping core (root end) intact. Cut radicchio into eighths, keeping core (root end) intact. Place fennel and radicchio in a single layer in an aluminum foil-lined jelly-roll pan.
  2. Whisk together orange juice, next 3 ingredients, and 1/2 tsp. salt. Gradually whisk in oil. Reserve 1/2 cup vinaigrette for later use. Drizzle remaining vinaigrette over fennel and radicchio, and sprinkle with remaining 1/4 tsp. salt. Let stand 5 minutes.
  3. Coat cold cooking grate with cooking spray, and place on grill. Preheat grill to 350° to 400° (medium-high). Place fennel on cooking grate, and grill, covered with grill lid, 5 to 7 minutes on each side; remove fennel. Add radicchio, and grill, covered with grill lid, 1 to 2 minutes. Toss fennel and radicchio with reserved 1/2 cup vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1423.67 Kcal (5961 kJ)
Calories from fat 1065.55 Kcal
% Daily Value*
Total Fat 118.39g 182%
Sodium 2241.04mg 93%
Potassium 4236.48mg 90%
Total Carbs 85.35g 28%
Sugars 13.91g 56%
Dietary Fiber 28.73g 115%
Protein 11.32g 23%
Vitamin C 178.1mg 297%
Iron 9.8mg 55%
Calcium 493.9mg 49%
Amount Per 100 g
Calories 116.91 Kcal (489 kJ)
Calories from fat 87.51 Kcal
% Daily Value*
Total Fat 9.72g 182%
Sodium 184.04mg 93%
Potassium 347.91mg 90%
Total Carbs 7.01g 28%
Sugars 1.14g 56%
Dietary Fiber 2.36g 115%
Protein 0.93g 23%
Vitamin C 14.6mg 297%
Iron 0.8mg 55%
Calcium 40.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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