Directions:
- In a bowl whisk the zest and the orange juice with salt to taste, whisking until the salt is dissolved, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In another bowl toss the fennel with half the dressing until it is coated well. Add the watercress to the remaining dressing, toss it until it is just coated well, and divide it between 2 plates, mounding the fennel in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.93 Kcal (624 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 44.44mg | 2% | |
| Potassium | 366.84mg | 8% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 0.6mg | 3% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.19 Kcal (553 kJ) | ||
| Calories from fat | 111.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 22% | |
|---|---|---|---|
| Sodium | 39.45mg | 2% | |
| Potassium | 325.6mg | 8% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 1.96g | 9% | |
| Protein | 1.19g | 3% | |
| Vitamin C | 22.7mg | 43% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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