Grilled Eggplant with Yogurt-Mint Sauce Recipe

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Ingredients:

Serving

1 cup plain yogurt
3 tbsp chopped fresh mint
2 tbsp fresh lemon juice
1 tsp curry powder
1 tsp dried crushed red pepper
2 eggplants (each about 1 lb), cut crosswise into 1-inch-thick rounds
1/4 cup oriental sesame oil
2 tbsp coriander seeds, cracked

Directions:

Mix first 5 ingredients in medium bowl; season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
Prepare barbecue (medium-high heat). Rub eggplant rounds on both sides with sesame oil. Sprinkle with coriander, salt, and pepper. Grill until slightly charred, about 6 minutes per side.
Arrange eggplant rounds on platter. Serve with yogurt-mint sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	56.31 Kcal (236 kJ)
Calories from fat	14.15 Kcal
		% Daily Value*
Total Fat	1.57g	2%
Cholesterol	5.31mg	2%
Sodium	23.34mg	1%
Potassium	311.14mg	7%
Total Carbs	8.81g	3%
Sugars	5.25g	21%
Dietary Fiber	3.83g	15%
Protein	2.23g	4%
Vitamin C	7.2mg	12%
Vitamin A	0.4mg	12%
Iron	44.8mg	249%
Calcium	84.8mg	8%

Amount Per 100 g
Calories	42.85 Kcal (179 kJ)
Calories from fat	10.76 Kcal
		% Daily Value*
Total Fat	1.2g	2%
Cholesterol	4.04mg	2%
Sodium	17.76mg	1%
Potassium	236.76mg	7%
Total Carbs	6.71g	3%
Sugars	3.99g	21%
Dietary Fiber	2.91g	15%
Protein	1.7g	4%
Vitamin C	5.5mg	12%
Vitamin A	0.3mg	12%
Iron	34.1mg	249%
Calcium	64.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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