Grilled Eggplant Teriyaki Recipe

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Grilled Eggplant Teriyaki
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Ingredients:

Directions:

  1. Preheat an outdoor grill to medium heat.
  2. Slice eggplant into 1/2-inch-thick slices. Sprinkle with salt and let stand in a colander set over a bowl or the sink for 20 minutes. Rinse briefly and pat dry.
  3. Pour marinade over eggplant and let stand for at least 10 minutes or up to overnight in the refrigerator. Remove from marinade, reserving leftover marinade. Place eggplant on grill, cook until eggplant is cooked through and lightly browned on all sides, about 10 to 15 minutes. Remove from grill. Serve with reserved marinade and sprinkle with sesame seeds.
  4. Marinade:
  5. Whisk together all ingredients in a small bowl. Let stand for 10 minutes.
  6. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.37 Kcal (717 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 13%
Sodium 1011.82mg 42%
Potassium 583.22mg 12%
Total Carbs 22.79g 8%
Sugars 16.54g 66%
Dietary Fiber 7.1g 28%
Protein 4.41g 9%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 62.9 Kcal (263 kJ)
Calories from fat 26.93 Kcal
% Daily Value*
Total Fat 2.99g 13%
Sodium 371.36mg 42%
Potassium 214.05mg 12%
Total Carbs 8.36g 8%
Sugars 6.07g 66%
Dietary Fiber 2.61g 28%
Protein 1.62g 9%
Vitamin C 1.9mg 9%
Iron 0.2mg 3%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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