Directions:
- Heat butter in a large skillet. Place 1 tortilla in the skillet. cover with 1/2 cup of cheese 1/4 of the bell pepper, and 1/4 of the chiles. Cover with another tortilla. Cook over medium heat for about 4 minutes. Turn over tortilla, cover, and cook for another 5 minutes. Place on a serving platter and continue with remaining tortillas. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.23 Kcal (2090 kJ) | ||
| Calories from fat | 275.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.62g | 47% | |
|---|---|---|---|
| Cholesterol | 72.62mg | 24% | |
| Sodium | 766.7mg | 32% | |
| Potassium | 198.5mg | 4% | |
| Total Carbs | 39.15g | 13% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 16.88g | 34% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 14.5mg | 81% | |
| Calcium | 375.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 283.33 Kcal (1186 kJ) | ||
| Calories from fat | 156.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 47% | |
|---|---|---|---|
| Cholesterol | 41.21mg | 24% | |
| Sodium | 435.13mg | 32% | |
| Potassium | 112.65mg | 4% | |
| Total Carbs | 22.22g | 13% | |
| Sugars | 1.32g | 9% | |
| Dietary Fiber | 1.3g | 9% | |
| Protein | 9.58g | 34% | |
| Vitamin C | 16.8mg | 49% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 8.2mg | 81% | |
| Calcium | 212.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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