| Amount Per 1 Serving | |||
| Calories | 29.81 Kcal (125 kJ) | ||
| Calories from fat | 9.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Cholesterol | 37.89mg | 13% | |
| Sodium | 32.62mg | 1% | |
| Potassium | 38.77mg | 1% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.61 Kcal (643 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 2% | |
|---|---|---|---|
| Cholesterol | 195.23mg | 13% | |
| Sodium | 168.04mg | 1% | |
| Potassium | 199.74mg | 1% | |
| Total Carbs | 13.26g | 1% | |
| Sugars | 0.85g | 1% | |
| Dietary Fiber | 1.15g | 1% | |
| Protein | 12.06g | 5% | |
| Vitamin C | 23.1mg | 7% | |
| Vitamin A | 2.3mg | 15% | |
| Iron | 10.2mg | 11% | |
| Calcium | 34.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.