Grilled Chicken Wraps Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 (6 oz) skinless boneless, chicken breast halves
1/2 cup canola mayonnaise
3 tbsp white wine vinegar, divided
2 1/2 tsp black pepper, divided
1/4 tsp kosher salt, divided
1 tsp fresh lemon juice
1 cup shredded cabbage
2 tsp pickle juice
4 light flatbread sandwich wraps
4 sandwich cut pickles

Directions:

Preheat grill to medium high heat.
Copmbine mayo, 2 tablespoons vinegar, 2 teaspoons black pepper, 1/8 teaspoon salt,and lemon juice in a small bowl, stirring well.
Combine 1 tablespoon vinegar, cabbage, and pickle juice in a medium bowl and toss.
Sprinkle chicken with 1/2 teaspoon black pepper, and 1/8 teaspoon salt.
Place chicken on a grill raack coated with cooking spray, and grill 6 minutes, on each side or until done.
Cool, and shred chicken.
Combine chicken and mayo mixture in medium bowl, and toss to coat.
Place 1 flatbread on each of 4 plates, and divide chicken mixture evenly among flatbreads.
Top each with 1/4 cup cabbage mixture, and 1 pickle, and roll up,.
Cut each wrap in half diagonally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.02 Kcal (147 kJ)
Calories from fat	25.38 Kcal
		% Daily Value*
Total Fat	2.82g	4%
Cholesterol	2.79mg	1%
Sodium	149.8mg	6%
Potassium	31.5mg	1%
Total Carbs	1.41g	0%
Sugars	0.19g	1%
Dietary Fiber	0.29g	1%
Protein	1.05g	2%
Vitamin C	2.4mg	4%
Calcium	4.9mg	0%

Amount Per 100 g
Calories	134.17 Kcal (562 kJ)
Calories from fat	97.25 Kcal
		% Daily Value*
Total Fat	10.81g	4%
Cholesterol	10.68mg	1%
Sodium	573.93mg	6%
Potassium	120.68mg	1%
Total Carbs	5.4g	0%
Sugars	0.74g	1%
Dietary Fiber	1.13g	1%
Protein	4.03g	2%
Vitamin C	9mg	4%
Iron	0.2mg	0%
Calcium	18.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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