Grilled Chicken Tacos Recipe

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Grilled Chicken Tacos
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Ingredients:

  • 4 tbsp olive oil
  • 1/2 tsp ground pepper
  • 1/2-1 chipotle chile , in adobo. chopped very fine. (if you use a whole pepper it will be a little spicier)
  • 1 tsp adobo sauce , from the chipotle peppers can
  • 1 lb chicken , tenderloins. (you may substitute breast as well)

Directions:

  1. To make Marinade: In a small bowl whisk together the marinade ingredients. Rinse the chicken under cold water dry with paper towels. Put marinade and chicken in ziplock bag for at least 1 hour.
  2. Grill chicken over Medium High heat 6-10 minutes (for chicken tenderloins) until meat is fully cooked, turning once. Cut chicken into bite sized pieces.
  3. Put Meat in your favorite hard shelled or softshelled Taco. Top with fresh Guacamole, Cheese, and Lettuce. Accompany with a Dash of Cholula Hot Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.31 Kcal (1567 kJ)
Calories from fat 281.53 Kcal
% Daily Value*
Total Fat 31.28g 48%
Cholesterol 102.29mg 34%
Sodium 636.21mg 27%
Potassium 257.94mg 5%
Total Carbs 1.93g 1%
Sugars 0.33g 1%
Dietary Fiber 0.56g 2%
Protein 20.69g 41%
Vitamin C 6.9mg 11%
Iron 1.4mg 8%
Calcium 20mg 2%
Amount Per 100 g
Calories 261.71 Kcal (1096 kJ)
Calories from fat 196.84 Kcal
% Daily Value*
Total Fat 21.87g 48%
Cholesterol 71.52mg 34%
Sodium 444.82mg 27%
Potassium 180.34mg 5%
Total Carbs 1.35g 1%
Sugars 0.23g 1%
Dietary Fiber 0.39g 2%
Protein 14.47g 41%
Vitamin C 4.8mg 11%
Iron 1mg 8%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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