Grilled Chicken Spiedini Recipe

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Ingredients:

Serving

1/2 cup lemon juice
3 tbsp lemon zest, grated and divided
1 tbsp olive oil
2 tbsp pickled pepperoncini peppers, chopped
4 boneless skinless chicken breast halves
2/3 cup italian seasoned breadcrumbs
1/3 cup parmesan cheese, grated
1 tbsp parsley, chopped
2 garlic cloves, minced

Directions:

Combine lemon juice, 1 T lemon zest and olive oil.
Remove 2 T lemon juice mixture and stir in pepperoncini; set aside.
Place remaining mixture into zip-top bag and add chicken. Seal and refrigerate 30 minutes.
Place bread crumbs, cheese, parsley, and remaining 2 T lemon zest and garlic cloves in a shallow dish.
Remove chicken breasts from marinade and cut into 1 inch thick slices.
Place chicken in crumb mixture, coating well.
Carefully thread chicken onto metal skewers.
Grill over medium high for 9-12 minutes or until internal temperature registers 170°F, turning once.
Place on a serving platter and drizzle with pepperoncini mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.73 Kcal (1008 kJ)
Calories from fat	80.36 Kcal
		% Daily Value*
Total Fat	8.93g	14%
Cholesterol	97.67mg	33%
Sodium	701.35mg	29%
Potassium	479.02mg	10%
Total Carbs	6.94g	2%
Sugars	1.21g	5%
Dietary Fiber	0.3g	1%
Protein	34.16g	68%
Vitamin C	9.1mg	15%
Iron	0.4mg	2%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	106.57 Kcal (446 kJ)
Calories from fat	35.58 Kcal
		% Daily Value*
Total Fat	3.95g	14%
Cholesterol	43.24mg	33%
Sodium	310.49mg	29%
Potassium	212.06mg	10%
Total Carbs	3.07g	2%
Sugars	0.54g	5%
Dietary Fiber	0.13g	1%
Protein	15.12g	68%
Vitamin C	4mg	15%
Iron	0.2mg	2%
Calcium	35.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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